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Dallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance Movie Streaming.
Movie Title: Dallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance Dallas Cowboys Cheerleaders: Power Squad Bod! – Calorie Blasting Dance is available for streaming or downloading. |
The dallas cowboys cheerleaders have finally decided to put out a fitness video.what took so long?Well first you have a intro from the head cheerleader who shows you that instead of marching as you normally do in dance or any workout video you do a march called “sexy walk”,which is you marching on your toes,it can get tiresome but you are toning your calves.Then she shows you the time out tap that they normally do which can get a little confusing if you have trouble with the coordination.Then they have the dance break downs from 5 cheerleaders and the moves are really easy they do a good job of slowing down and really intructing you on the moves,The girls seem like fun nice girls you would want to learn dallas cowboy cheerleader moves from.The cons of this workout dvd is that there is no kick line base moves,I mean that is signiture dcc isn’t it.Also they give you a dcc sideline dance on the dvd but it’s really just the cheerleaders showing off and there’s no instruction to do these sideline moves,so your left just staring at the tv thinking gee must be cool to dance like that.There’s a bonus section which consits of a ab workout which is alright but you probrably have to run through it 5 times to really get the benefits of the ab workout.
I was SO excited when I heard this was coming out. I have been trying to lose a few pounds for years, but have a major problem with motivation… So I thought, hey, this looks fun and its only 30 minutes. I can do that!
The dvd has 5 women (One of which has an AMAZINGLY annoying voice) doing 3 – 8 minute repetitions. I didn’t even work up a sweat doing this workout. It might be good for toning, but “high calorie burn dance blast” it certainly isn’t. I wouldve been better off using that money on a gym membership.
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